Safe and Healthy Halloween
Make Halloween festivities fun, safe, and healthy for you, trick-or-treaters and party guests. Keep your teeth healthy. Brush with fluoride toothpaste, floss every day, and drink fluoridated tap water to…
Guide to Keeping Cool in Hot Weather
Getting too hot can make you sick. You can become ill from the heat if your body can’t compensate for it and properly cool you off. Heat exposure can even…
Misty’s offering Zumba Fitness Classes
Everyone is talking about Misty’s. Misty’s is the new hot spot here in Imboden if your looking to get fit and have fun. Owned and operated by Imboden,Arkansas local Misty…
November National Diabetes Awareness
November is National Diabetes Awareness Month. If you or someone you love has diabetes this page from the CDC on managing diabetes is worth the read. You can find more…
Healthy Snacks
It’s really easy to fall into the junk food trap these days. With busy schedules and just the fact that it’s sometimes cheaper and easier to just buy a bag…
Worried about the flu?
I have to say I am a more concerned that someone in my family may catch the flu this year than in the past. I have stocked up on cans…